Almond Flour Bagels

These Almond Flour Bagels are wonderfully soft and chewy, using almond flour instead of traditional wheat flour. They’re an awesome gluten-free option or just a tasty way to enjoy a little nutty flavor in your morning bread. Thanks to the almond flour, these bagels turn out tender and golden without any yeast or waiting around for dough to rise. Both kids and adults love them because they’re straightforward, delicious, and perfect for breakfast or an anytime snack.

Almond Flour Bagels

This recipe uses just a few simple ingredients like almond flour, eggs, baking powder, and you can add cheese or yogurt depending on how you want your bagels. That means you can whip up fresh, warm bagels in under an hour — no fuss, no long waits. They’re great any way you eat them, whether you spread butter on them, build sandwiches, or toast for a crunch.

Why You’ll Love Making These Almond Flour Bagels

If you haven’t made Almond Flour Bagels yet, you’re in for a real treat and an easy baking win. Even if baking feels a bit scary, this recipe is super beginner-friendly because there’s no kneading or rising time required. Just mix, shape, and bake. Plus, these bagels hold their shape really well, which makes it fun to get kids in the kitchen to help out.

And if gluten isn’t your thing or you just want a nutritious switch-up, almond flour is your new best friend. It’s full of healthy fats and protein, so these bagels are both filling and good for you. You can keep them classic or jazz them up with seeds, spices, or cheese to match your mood.

Ingredients for Almond Flour Bagels

To make these yummy Almond Flour Bagels, gather these ingredients:

  • 2 cups almond flour
  • 1 tablespoon baking powder
  • 1 cup shredded mozzarella cheese (optional, but it adds great texture)
  • 2 tablespoons cream cheese
  • 2 large eggs
  • 1 tablespoon honey (optional, if you want a touch of sweetness)
  • Pinch of salt
  • Toppings like sesame seeds or everything bagel seasoning (optional)

How to Make Almond Flour Bagels

Step One

First, preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper. This helps keep your bagels from sticking and makes cleanup a snap. Take a minute to gather all your ingredients and gear so you’re ready to roll.

Step Two

Next, melt the cheese. In a microwave-safe bowl, mix together the shredded mozzarella and cream cheese. Microwave for about one minute, stir well, then heat again for 20-30 seconds until the cheese is smooth and stretchy. This cheesy mix is the secret that binds the almond flour dough together perfectly.

How to Make Almond Flour Bagels

Step Three

Now, whisk the almond flour, baking powder, and salt in a bowl to spread everything evenly. Pour in the melted cheese mixture and the eggs. Use a spoon or your hands — lightly wet or greased so the dough doesn’t stick — to mix until you have a smooth, slightly sticky dough. It might feel tacky, and that’s totally fine. Keep working it until all the ingredients come together nicely.

Step Four

Time to shape your bagels. Divide your dough into four to six even pieces. Roll each one into a ball with your hands. Then, poke a hole in the middle of each ball with your finger and gently stretch the dough out around the hole to form the classic bagel shape. Make sure the hole is wide enough because it will shrink a bit as they bake.

How to Make Almond Flour Bagels

Step Five

Now for toppings! Place your shaped bagels on the parchment-lined tray. If you want to add seeds or spice blends, lightly brush the tops with water or a little beaten egg yolk to help the toppings stick, then sprinkle away.

Step Six

Slide your baking sheet into the oven and bake for about 15 to 18 minutes, until the bagels turn a beautiful golden color and look irresistible. When you take them out, let them cool for a few minutes. This helps them firm up so they slice cleanly without crumbling.

Step Seven

Finally, dig in! Enjoy these bagels fresh and warm, or toast them the next day for a crispy twist. I love them plain, slathered with cream cheese, or piled high with all my favorite sandwich fixings. How do you like to eat your bagels?

Kitchen Equipment Needed :

Here’s what you’ll want ready for these Almond Flour Bagels:

  • Mixing bowls
  • Microwave-safe bowl
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Baking sheet
  • Parchment paper
  • Microwave
  • Oven
  • Optional: pastry brush for adding toppings

Tips for the Best Almond Flour Bagels

Keep your hands a little damp when shaping the dough — it makes handling so much easier and less sticky.

Make the center hole a bit bigger than usual to help your bagels hold that classic shape while baking.

If your dough feels too soft, pop it in the fridge for 10 minutes to firm it up before shaping.

Use fine almond flour rather than almond meal to get the softest, fluffiest bagels possible.

Serving Suggestion

These Almond Flour Bagels are perfect alongside your morning coffee or with a frothy milkshake on a relaxed weekend breakfast. My little one also loves them with a cold glass of lemonade — such a fun and fresh combo! They’re fabulous with classic spreads like cream cheese, peanut butter, or jam too. What’s your go-to bagel topping?

Almond Flour Bagels

Frequently Asked Question

Do Almond Flour Bagels taste like regular bagels ?

They have a lovely nutty flavor thanks to the almond flour, but still give you that soft, chewy texture you expect from a bagel. It’s a fresh twist that still feels familiar and satisfying!

Can I freeze Almond Flour Bagels ?

Definitely! Store them in an airtight bag in the freezer for up to two months. When you want a quick snack, just toast or warm them up in the oven, and they’ll taste fresh and delightful.

Can I make the bagels sweeter ?

For sure! Add a little honey, maple syrup, or a pinch of cinnamon right into the dough to get a sweeter, cozy flavor that’s perfect with butter or jam.

Can I add mix-ins like chocolate chips or dried fruit ?

Absolutely! Throw in chocolate chips, dried cranberries, or raisins just before shaping your dough for a fun surprise and extra yum. It’s a great way to mix things up and please the whole family.

Almond Flour Bagels

Storage Tips

Store leftover bagels in an airtight container or zip-top bag at room temperature for up to two days. For longer storage, freeze them wrapped tightly to keep them fresh. When you’re ready, thaw and toast to bring back that just-baked goodness.

Make-Ahead Tips

You can prepare the dough ahead of time and keep it chilled in the fridge for up to 24 hours. When you’re ready to bake, just shape and pop them in the oven. This makes busy mornings a whole lot easier!

Variations

Feel free to experiment by adding herbs like rosemary or thyme, sprinkling everything bagel seasoning, or even mixing in a little garlic powder. For a sweeter variation, try cinnamon and raisin. These bagels are a blank canvas to suit your family’s tastes.

Print

Soft, chewy, and naturally gluten-free almond flour bagels that bake up in under 30 minutes, perfect for breakfast or snacks with a nutty flavor and tender texture.

  • Author: mapps6841@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast, Snacks
  • Cuisine: American

Ingredients

Scale
  • 2 cups almond flour
  • 1 tablespoon baking powder
  • 1 cup shredded mozzarella cheese (optional, adds texture)
  • 2 tablespoons cream cheese
  • 2 large eggs
  • 1 tablespoon honey (optional, for sweetness)
  • Pinch of salt
  • Toppings such as sesame seeds or everything bagel seasoning (optional)

Instructions

  1. Preheat oven to 190°C (375°F) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave for 1 minute, stir, then microwave an additional 20-30 seconds until smooth and stretchy.
  3. In a separate bowl, whisk almond flour, baking powder, and salt to evenly distribute baking powder.
  4. Add melted cheese mixture and eggs to dry ingredients. Mix with a spoon or damp/greased hands until smooth, sticky, and well combined.
  5. Divide dough into 4-6 equal parts. Roll each into a ball, then poke a hole in the center and gently stretch to form bagel shape, ensuring the hole is wide enough to not close while baking.
  6. Place shaped bagels on prepared baking sheet. If adding toppings, lightly brush tops with water or egg yolk to help toppings adhere, then sprinkle desired toppings.
  7. Bake for 15-18 minutes until golden brown. Let cool for a few minutes to firm up before slicing.
  8. Serve warm or toasted with desired spreads or toppings.

Notes

Use fine almond flour (not almond meal) for a smoother, fluffier texture., Keep hands damp or lightly oiled when shaping dough to prevent sticking., Brush tops with egg wash for a shiny, golden finish., Toasting after baking adds crispiness to edges.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 220 kcal per serving
  • Fat: 18 g per serving (estimated)
  • Carbohydrates: 6 g per serving (estimated)
  • Protein: 13 g per serving (estimated due to almond flour, eggs, and cheese)

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Claire Whitmore

ABOUT THE AUTHOR

Claire Whitmore

Hi, I’m Claire Whitmore, the baker and storyteller behind Cozy Oven Kitchen. I’m 42, married to Ryan, and a mom of three — Noah, our endlessly energetic boy, and his two sisters, Lily and Mae. Our days are loud, busy, and always moving, but baking has been my quiet place for as long as I can remember. When the oven warms the kitchen and the house finally slows down, I feel grounded again — connected to family, memory, and the simple comfort of making something with my hands.

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